The Counselling Environment

I offer a safe and confidential container for those who feel stuck and are seeking help with difficult situations and transitions (inner & outer), who are ready and willing to face and transform their lives, and/or wishing to further their personal development and awareness.

The Journey

Throughout the journey together, I focus on honoring and integrating the many dimensions present in each person – the physical, emaotional, mental, social and spiritual – in this way being present to each unique individual. Generally we talk, I listen a lot, and ask questions to help you discover the answers within yourself. I share perspectives and offer practices to help you develop skills and grow your own toolkit. Your needs and pace guide the way, and I “hold your hand” until you feel ready to take off on your own again.

I work with individuals, couples, as well as youth and children.

Parent Coaching

Raising a child is one of the most important, wonderful, and challenging tasks on earth. In these coaching sessions we use a developmental perspective, include latest insights from brain research, and focus on the relationship between ayou and your child as the foundation for your parenting. I support you in growing & waking up so that you can help your child(ren) do the same, all-the-while discovering an unshakeable ease amidst the inevitable ups, downs, and doubts of parenting.